Monthly Archives: September 2017

How to Mentally Handle Financially Tough Times

Senior man holds fingers to his temples, indicating stress

Why reducing stress and getting better sleep and nutrition can help. [Photo credit: Adobe Stock]

By Stephen L. Antczak for Next Avenue

Stress caused by financial difficulties can become chronic, especially if the financial difficulties are ongoing. So how do you deal with it?

Many people don’t. Money is one of the most difficult subjects for people to talk about. It is also one of READ MORE

3 Aging Decisions to Make Before Someone Does for You

Senior woman at the steering wheel of a car

Even if we need to give things up, we can still decide when and how. [Photo credit: Adobe Stock]

By Debbie Reslock for Next Avenue

Sometimes, growing older feels like one loss after another. No longer being able to drive or stay in our own home is difficult to accept. If we feel we are forced into those decisions, it can be harder still.

Yet when we put off making the decisions READ MORE

6 Ways to Help Your Parents and Still Save for Retirement

Adult daughter writes notes while talking with senior mother

This expert’s advice is aimed to let both generations retire comfortably. [Photo credit: Adobe Stock]

By Rick Pendykoski for Next Avenue

No matter how much you’ve saved for retirement, it always seems like you need more. But what if, in addition to your own expenses, you also have to support your parents?

Statistics published by READ MORE

7 Ways to Step Up Your Self-Care as You Age

Senior couple hikes along trail out in nature

Try these things for a healthier mind and body — and to just feel good. [Photo credit: Adobe Stock]

By Patricia Corrigan for Next Avenue

How do you cope with aging?

I’ve been thinking about that question since first exploring it two years ago on Next Avenue. This time, I was prompted to add to my list after a rather unusual conversation with my doctor.

Below are seven of my self-care READ MORE

How to Turn Your Passions Into Retirement Income

Man in the woods with three labradors on leashes

You may be able to generate income from your passions and hobbies. Walt Galvin is a dog walker for Rover.com.

4 ways to profit from the activities and interests you love

By Nancy Collamer for Next Avenue

Last year, Mike Liff, now 71, relocated with his wife from San Francisco to Portland, Maine to be closer to family. The retirees explored their new hometown and thanks to a chance conversation at a barbershop, Liff learned that READ MORE

When Music Becomes Your Medicine

Man sits at piano with mobile device, learning to play

Music therapy has been around for a long time, but only recently became a recognized medical discipline with board certification. [Photo credit: Adobe Stock]

Playing an instrument offers physical and emotional benefits if you have health issues

By Bart Astor for Next Avenue

If music hath charms to soothe the savage breast, then playing music hath charms to heal the savage breast, or, more appropriately, the damaged lungs.

This is what Tom Zoe of Austin, Texas believes. So he helped create a program at Seton Medical Center READ MORE