Category Archives: Consumer education

Prepare for surgery with exercise and diet

‘Prehabilitation’ is slowly being recognized as valuable for success after a procedure

By Judith Graham for Next Avenue

Preparing-For-Surgery-web

Credit: Getty Images

A dozen years ago, at the age of 50, Lillie Shockney decided to have breast reconstruction surgery after two bouts of cancer and two mastectomies. The procedure called for removing a flap of skin and fat from her abdomen, used to rebuild her breasts.

Shockney READ MORE

The quiet blessing of grief that never ends

This writer finds beauty in the pain she feels over the loss of her sister

By Jill Smolowe for Next Avenue

Credit: Getty Images

Credit: Getty Images

In the almost seven years since I laid my husband to rest, followed barely a year later by the loss of my sister and mother, I’ve developed an appreciation for just how unpredictable and, well, amazing grief can be.

I’m not talking about the period READ MORE

10 ways to turn your finances around in 2017

How advisers say you can do it without a lot of effort

By Kerri Fivecoat-Campbell for Next Avenue

10-ways-to-turnaround-finances

Credit: Getty Images

Did you resolve to save more for retirement this year, become debt-free or put cash aside for a bucket-list trip? We’re more than a month into the new year, but there’s still plenty of time to turn your finances around in 2017.

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Don’t let fear stop you from end-of-life planning

It’s natural to procrastinate, but make this a priority for your loved ones

By Debbie Reslock for Next Avenue

Credit: Getty Images

Credit: Getty Images

When I was in my early 20s, my mom was diagnosed with cancer. It felt like a one-two punch, since my dad had died unexpectedly a few years earlier. Although Mom tried chemotherapy, the results seemed to suggest that READ MORE

8 ways to give your investments a spring cleaning

Tax time is an ideal time to declutter your portfolio

By Kerry Hannon for Next Avenue

Investment-Spring-Cleaningweb

Credit: Getty Images

Where I live in Washington, D.C., the pink magnolia trees are blooming, and the daffodils are intensely yellow and screaming springtime — just in time for the first day of spring, Sunday March 20.

It’s time to get out in the backyard to tackle garden READ MORE