Category Archives: Health

What’s Better for You: Butter or Margarine? Red Wine or White?

Here’s the latest research on smart food choices as we age

By Maureen Callahan for Next Avenue

A bit of butter or margarine in the shape of a heart, melting in a teflon-coated pan

Take a deeper look at the current line of thinking on 4 popular food duels. [Photo credit: Adobe Stock]

In the world of nutrition, certain debates seem to ping pong back and forth. Like the issue of butter vs. margarine. Or the battle between coffee and tea. It all starts when a new study comes along that seems READ MORE

Here’s a tool to plan for late-life what-ifs

A website for older adults by older adults

By Kevyn Burger for Next Avenue

Seniors have a lot to say about thier options for care.

Jane Curry used Plan Your Lifespan to think through her contingencies in case health issues diminish her independence.

Jane Curry, of Chicago, settled into a retirement community a few years ago, where she found friends and support. It was part of her preparation to age in place in a home of her own. But the now-75-year-old widow knew READ MORE

9 ways family caregivers can get a break

Here’s how to get respite care, and sometimes get help paying for it

By Sherri Snelling for Next Avenue

Finding respite care is an important part of caring for the caregiver.

Credit: Adobe Stock – Many Presbyterian Manors campuses offer caregiver support groups or respite care services.

“Respite care” can be a little difficult to understand. The words don’t make it clear who is being helped. The “care” goes to the person who needs it due to illness or disability. The “respite” — a READ MORE

Keeping older people safe in the summer heat

Make sure you know the signs of life-threatening heat stroke

By Emily Gurnon for Next Avenue

Avoiding heat stroke is important for seniors who may be taking medicines that make them more susceptible.

Credit: Thinkstock – Know the signs of heat stroke and how to avoid it.

If you’ve ever lived in a hot place without air conditioning, you know how miserable it can be. But getting overheated is more than just unpleasant for older people. It can be dangerous, and even deadly.

That’s why it is important to be aware of READ MORE

9 ways to help your spouse with a sleep apnea machine

A CPAP will result in better sleep for both of you

By Madeline Vann for Next Avenue

A CPAP machine can improve sleep quality.

Credit: Adobe Stock – Sleeping with a CPAP machine can improve how both you and your partner sleep.

If your spouse has sleep apnea, his or her CPAP machine for it could save your sleep, health, and marriage. But first you need to find effective ways to help and support your husband or wife.

Whatever you do, don’t READ MORE

Is it time to downsize your dog?

A big dog can cause a fall, so the next one will be smaller

By Jane Gross for Next Avenue

Jane Gross and Henry, her standard poodle.

Credit: Courtesy of Jane Gross – Jane and her dog, Henry, a 10-year-old standard poodle.

Henry is a 10-year-old standard poodle, weighs 50 pounds, stands 2-feet-3-inches tall and has liver cancer. I am a 67-year-old woman, 5-feet-tall and tipping the scales at 85 pounds — with brittle bones, bad eyes and bursitis in my shoulder.

This READ MORE

5 commonly overlooked or misdiagnosed conditions in older adults

Certain diseases are often mistaken for others. Know the differences.

By Frieda Wiley, PharmD for Next Avenue

Sometimes it's not just your age that's ailing you.

Credit: ThinkStock Learn the signs and symptoms of five commonly misdiagnosed or overlooked conditions in people age 50 and older.

It’s no mystery that time and medical conditions may accelerate changes in our bodies as we age. Eventually, some of those changes might make it more difficult to distinguish between certain conditions and the READ MORE

8 things to avoid this summer if you have allergies

With the weather working against you, here are ways to limit symptoms

By Robin Wilson for Next Avenue

With the hot and humid weather of summer, the symptoms of allergies are in full swing for many.

With the hot and humid weather of summer, the symptoms of allergies are in full swing for many.

With the hot and humid weather of summer, the symptoms of allergies are in full swing for many. As an ambassador for the Asthma and Allergy Foundation of America and author READ MORE