Exercise will seem easier when you cut out the negative self-talk
By Linda Melone, CSCS for Next Avenue
Feeling unmotivated to exercise? If you repeatedly tell yourself how much you hate to do it, your workout may suffer from your bad attitude.
Turning negative self-talk around allows you to not only feel better, but also to exercise harder
On June 2, the U.S. Food and Drug Administration announced the Veterinary Feed Directive, which restricts the use of antibiotics to protecting the health of food-producing animals. Antibiotics must be approved by a veterinarian, according to the new