Category Archives: Wellness

What to Do About Unintentional Weight Loss in Older Adults

It often points to underlying health problems that deserve attention (Photo credit: Adobe Stock)

By Leslie Kernisan, MD for Next Avenue

One of my readers recently sent in this question:

Q: My 88-year-old father lives in his own home about 100 miles from us. He’s been living alone since my mother died five years ago. I thought he looked READ MORE

Why Doctors Shouldn’t Treat All Older People the Same

Doctor meets with senior man in a medical office.

A New York Times op-ed makes the case for recognizing ‘oldhood’ in health care. Photo credit: Adobe Stock

By Grace Birnstengel for Next Avenue

Health care systems have very distinct doctors and procedures for treating children vs. adults — but the division often stops there. People ages 65 and older are largely lumped into the category of geriatric, without READ MORE

Can Technology Predict Falls in Older Adults?

Man has fallen on a public sidewalk.

Fascinating new research sheds light on the precursors to potentially deadly spills. Photo credit: Adobe Stock

By Randy Rieland for Next Avenue

The prospect of aging can conjure up a multitude of horrors — a mind stolen by dementia, a body debilitated by illness, a soul crushed by social isolation. For most, fear of falling would be well down the list.

But READ MORE

6 Steps to Keeping the Peace This Holiday Season

Hands holding glasses as if making a toast, above a table set for a big meal

These tips can help avoid resentment and friction at family gatherings. [Photo credit: Thinkstock]

By Donna Sapolin for Next Avenue

Our expectations of family members and a desire to have a heartwarming, joyful time with them seem to peak during holiday gatherings. Yet that’s precisely when relatives can be at their worst, replaying old grievances READ MORE

11 Ways to Increase Your Energy

Vitality doesn’t come in pills. You have to change your daily habits.

By Jonny Bowden, Ph.D. for Next Avenue

In the commencement address he gave to graduates of Kenyon College in 2005, award-winning novelist David Foster Wallace talked about fish:

Two young fish are swimming along when they happen to meet an older fish swimming in the opposite direction. The READ MORE

Why Some Grown Kids Cut Off Their Parents

One mother reflects on whether she’s partly to blame. (Photo credit: iStock)

Could their estrangement be caused by how we raised them?

By Elizabeth Vagnoni for Next Avenue

The truth is — I am estranged from my two adult sons.

The truth is — I love my sons and I miss them every day.

The truth is — I can’t understand how in the world this has happened.

The truth is — saying you love them and miss them is not enough. READ MORE